New: 30-minute summer dinners — fresh on the blog this week
Sprig
Welcome

Fresh recipes are on the way

New recipes will appear here as soon as they're published.

Mara Ellis, Founder & Recipe Developer
Hi, I'm Mara!
The cook behind Sprig

I believe good food doesn't have to be complicated. Sprig is where I share the fresh, family-friendly recipes I actually cook on busy weeknights — built on real ingredients, tested until they're foolproof.

From garden-fresh salads to cozy one-pot dinners, every recipe here is made to bring a little more joy (and a lot less stress) to your table.

One fresh recipe, every Friday.

Get our best recipe of the week — tested, seasonal, and ready for your table. No spam, just dinner.